Loading Events

« All Events

Mindfulness with Horses

September 21

 

Led by Horses is offering Mindfulness with Horses every quarter, a group for adolescents and adults that combines guided meditation and experiential learning with horses to reduce stressful conditions like anxiety and depression, and provide tools for managing these issues.  

Horses have a heart’s electromagnetic field which is 5 times more powerful than ours and 5 times larger! A herd of horses in coherence (heart rates are in harmony) generates a large and very powerful field. When we are around such a herd, the influence of the large field on us is almost immediate. We get in harmony with ourselves and we are in coherence. 

In Mindfulness with Horses, you can alleviate stress in a safe and supportive environment alongside our gentle and peaceful horses. You will learn tools and techniques to find balance, alleviate the anxious mind, and find harmony.

Practicing guided meditation and equine-assisted activities enhances your ability to create harmony within, also known as coherence. These activities further facilitate learning through your breath, to be in the present moment with the horse, and in turn, help mitigate the anxious mind. This rich 3-hour period will help you begin to understand how your thoughts, emotions, and behaviors influence your experience at school, work, home, and community.

One Session: $50

*No horse experience is needed and all activities are conducted on the ground – no riding.*

 

2024 Dates (times to be announced):

  • April 21 from 2:00 PM – 5:00 PM
  • June 22 from 9:30 AM – 12:00 PM
  • September 21
  • October 27

 

Sign Up for 1 Session

 

Details

Date:
September 21

Venue

Dove Creek Ranch
16201 Gordon Cummings Rd
Canyon, TX 79015 United States
+ Google Map